Quote: "You can't let a little thing like total humiliation stand between you and a good time!"

Stage fright AKA Butterflies = you care about giving the audience a good show

Simple deep breathing exercises can help a lot

• Close eyes and breathe in through nose

• Hold for five seconds, release and feel tension float away

Expert Tip: The audience is only having fun if you're having fun …

• If you're having fun, and the audience is having fun, you'll naturally relax